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Making self-care a priority is key to staying healthy and happy, and Black women deserve to take the time they need to take care of themselves. Self-care is not selfish—it...
Daily affirmations for Black women are a powerful tool for self-care and self-love. They can help us to become more mindful and conscious of our thoughts, feelings, and behaviors....
This Mental Health Awareness Month we wanted to highlight some Black women therapists who have been gracious enough to share some tips and tricks with us via their social media.
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