When it comes to self care for Black women, there is no one-size-fits-all approach. Everyone’s needs are unique, and what works for one woman may not work for another. That said, there are certain products that can help make your self-care journey a little easier. In this blog post, we’ll be sharing 10 must-have self-care products from skincare to bodycare, that will help you stay balanced and feeling good. Read on to learn more about the top 10 self-care products every black woman needs.
1) A Good Skincare Routine
Taking care of your skin is an important part of any self-care routine. As a Black woman, it can be difficult to find the right products for your unique skin type. The good news is, there are plenty of great options that are designed specifically with Black women in mind. Start by investing in a gentle cleanser and moisturizer that will keep your skin looking and feeling its best. Consider trying out some serums or creams that are designed to tackle specific issues such as acne or hyperpigmentation. Finally, make sure to use a sunscreen every day to protect your skin from harmful UV rays.
Making self-care a priority should not be seen as something indulgent but rather something essential that helps us to lead more joyful, fulfilling lives. Fortunately, more and more Black-owned skincare companies are emerging that offer great products specifically tailored to the needs of Black women. Brands like Hyper Skin and Oui the People offer high-quality, affordable products made with ingredients that have been proven to work well on darker skin tones. Check out some of these amazing Black-owned brands to find your perfect skincare routine.
2) A Reliable Set of Hair Tools
For many Black women, taking care of our hair can be a daunting and time-consuming task. Having a reliable set of hair tools is essential to maintaining healthy, beautiful hair. Investing in high-quality hair tools, such as hair dryers, curling wands, flat irons, and brushes, can help us maintain our natural hairstyles and keep our hair looking great. Additionally, these tools can make the process of styling our hair much easier.
For those of us who are more serious about taking care of our hair, investing in the right products and tools is an important part of self-care for Black women. From oils and creams to conditioners and serums, there are a variety of products available to help us achieve the look we want. There are also a number of tools designed specifically for different hair types and textures, so it’s important to do your research and find the ones that will work best for you.
In addition to investing in products and tools specifically designed for Black women's hair care, it’s also important to practice emotional self-care when it comes to taking care of our hair. Taking the time to create a relaxing hair routine and practicing self-care techniques can go a long way in reducing stress levels and improving our overall well-being.
With the right combination of products, tools, and self-care practices, we can create a reliable set of hair tools that not only help us maintain our natural hairstyles but also provide emotional support during this stressful time.
3) Makeup That Makes You Feel Good
When it comes to self care, makeup is a great way to express yourself and make yourself feel good. There are a variety of Black-owned makeup brands that have become popular in recent years, offering everything from eyeshadow palettes to lipsticks. While you can certainly pick up your favorite drugstore brands, we wanted to highlight some of the best Black-owned makeup brands on the market today. From multipurpose skincare to vibrant cosmetics, these products will make you feel beautiful inside and out.
For starters, there's PAT McGRATH LABS. This legendary brand is known for its high-quality and long-lasting products, ranging from foundation to eye shadow. With bold colors and innovative formulas, you'll look and feel your best with every application. Another great option is UOMA Beauty. This line includes an array of colorful shades and finishes for all skin tones.
For those who want to go all out, check out The Lip Bar. This line features a selection of matte lipsticks, eyeshadows and contouring kits. Not only are the products chic, they're also designed specifically with dark skin tones in mind. Whether you're looking to try something new or add to your existing collection, these brands are sure to offer something special.
On top of that, investing in quality makeup is a form of self-care that can bring out your best features and help you build self-confidence. According to recent studies on Black women and self-care statistics, taking time for yourself can be beneficial for both physical and emotional wellbeing. So don't forget to show yourself some love with a few new makeup pieces!
4) Nail Care Products
When it comes to self-care, we often forget about our nails. But taking care of your nails can do wonders for your confidence and overall well-being. With the right nail care products, you can give yourself a mini-manicure every time you want. Whether you’re looking for something simple or something more elaborate, there are plenty of options out there to suit your needs.
Start with the basics – good cuticle oil, nail clippers, nail file, and buffing block. These items will help keep your nails looking healthy and strong. After that, you can experiment with different colors and shapes. There are so many fun polishes, gels, and nail art products available these days. Just make sure you’re using products that don’t contain harsh chemicals.
Nail care products are an important part of emotional self-care for Black women. For some nail inspiration, be sure to check out the Instagram account @blkgirlnailfies. This account features beautiful manicure and pedicure photos from Black women around the world. It’s a great way to get some ideas for your own looks, and it’s sure to give you some confidence! Additionally, make sure you look into some of the amazing Black-owned nail polish brands out there like Suite Eleven, Mented Cosmetics, and Pear Nova.
5) Body Care Products
When it comes to body care, finding the right products for your skin type is essential. It’s also important to consider items that are made with natural ingredients like shea butter, mango butter, and aloe vera. These ingredients can provide you with a range of benefits, from healing dry skin to nourishing sensitive skin.
Here are some of our top picks for body care products that every Black woman needs:
1) African Black Soap: This soap is great for people with oily or acne-prone skin. It contains natural ingredients like plantain ash, cocoa pod, and shea butter to provide gentle cleansing and moisturizing benefits.
2) Shea Butter: Shea butter is a great way to give your skin an extra boost of moisture. You can use it in combination with other products or on its own.
3) Emu Oil: Emu oil is a great option for those looking to reduce the appearance of wrinkles, stretch marks, and scars. It’s rich in omega 3 and 6 fatty acids, which helps to keep your skin hydrated and healthy.
4) Aloe Vera: Aloe vera has long been used as a remedy for sunburns and other skin irritations. It’s also a great way to keep your skin moisturized and healthy.
Some brands we recommend are The Healing Place Apothecary, skin BUTTR, and Jade & Fox Co.
Self-care is an important part of taking care of yourself, both physically and emotionally. Investing in the right body care products can help ensure that you look and feel your best!
6) A Few Good Books
Reading can be a great form of self care, and there are plenty of titles out there that can help Black women practice self care and emotional wellbeing. Here are some suggestions:
- Self-Care for Black Women by Oludara Adeeyo- Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.
- Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal by Debrena Jackson Gandy- This book helps Black women explore self care through stories, affirmations, and tips to help them build resilience and improve their mental health.
- Self-Love Workbook for Black Women by Rachel Johnson- Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.
7) A journal
For Black women, having a good self-care routine is essential. Keeping a journal is a great way to stay on top of your emotional self-care. A journal can be used to document your thoughts, feelings, and experiences. This is a great way to reflect on your progress and stay motivated. Journals provide an easy way to stay organized and focused on your goals, as well as a place where you can safely express your emotions without judgement.
8) Clothes That Speak to Who You Are
Clothes are more than just something we put on to keep us warm. For many Black women, clothes serve as a form of self-expression and identity. For this reason, having clothes that speak to who you are is an important part of self-care.
For Black women, fashion has always been a form of activism. From the dazzling elegance of Josephine Baker in the 1920s to the Afrocentric ensembles of Angela Davis and Maya Angelou in the 1960s, Black women have used their clothing to express their individual style and make a statement.
By wearing clothes that speak to who you are, Black women can show the world that they can be powerful and beautiful at the same time. When Black women choose outfits that reflect their culture, heritage, or political beliefs, it can be a source of pride and strength. This is why Yeaux Mama creates apparel that celebrates Black women and all of who we are.
In addition to being an outward expression of self, clothes can also be used as an inward expression. When Black women wear clothing that makes them feel empowered and celebrated, it can boost their confidence and self-esteem. Wearing clothes that fit and flatter the body can help Black women embrace their beauty and enjoy their bodies in a positive way.
9) Healing Supplements
Adding supplements to your daily routine can be a great way to ensure that you're getting all the necessary vitamins and minerals your body needs to stay healthy. Self care for Black women should include adding specific healing supplements to your morning routine. This will provide your body with additional support and help strengthen your immune system, allowing you to better fight off disease and illness.
Some of the essential supplements for Black women include magnesium, omega-3 fatty acids, vitamin D, and probiotics. Magnesium is a mineral that helps regulate blood pressure, mood, muscle function, and more. Omega-3 fatty acids are important for brain health and development, while vitamin D is essential for calcium absorption and maintaining healthy bones. Probiotics help support digestion, boost the immune system, and may even reduce inflammation.
Additionally, there are several supplements designed specifically for black women. MelaVitamins is a Black woman-owned company that offers a range of vitamins and supplements tailored to Black women's needs. Their products contain herbs and other ingredients like ashwagandha, collagen, and biotin that can help promote healthy hair, skin, and nails and reduce stress.
Self-care is an important part of life, especially for Black women who are often expected to take on the role of 'Superwoman'. Being a superhero is exhausting, and it is okay to take time to focus on our own needs. Doing so not only helps us to stay balanced and fulfilled, but can also help to improve the way we interact with others.
Unfortunately, many Black women struggle to prioritize self-care due to cultural expectations, systemic racism, and other factors. According to a survey by the Black Women's Health Imperative, only 39% of Black women prioritize their physical health and wellness. This lack of self-care can lead to physical and emotional exhaustion, as well as higher rates of stress, anxiety, and depression.
When it comes to emotional self-care for Black women, it is important to practice positive thinking, forgiveness, gratitude, mindfulness, and boundary-setting. Allowing ourselves to feel our emotions fully and honoring our needs can help us to maintain balance and better care for ourselves.
It is also important that Black women seek support from friends and family when needed. Having a strong support system can make it easier to stick with our self-care routines and can give us an outlet when we are feeling overwhelmed or stressed out.
Making self-care a priority is key to staying healthy and happy, and Black women deserve to take the time they need to take care of themselves. Self-care is not selfish—it is essential for personal growth and overall wellbeing. Check out this clip of Black women trailblazers discussing the importance of prioritizing self-care.